Power2theCore

Isn’t it amazing what can happen in a single day? Some days come and go, becoming a copy of the …
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Remember during your busy day to stay hydrated!! Bored with plain water? Get “creative” and mix in a few healthy …
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Why when I am parking @ the gym, do I see people driving around & around looking for parking spaces …
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Tip of the day: Using momentum rather than muscle during your workout sabotages the results you are aiming to achieve. …
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Ok world, time for bed…creating this blog has been a bit overwhelming for a computer/tech “challenged” brain like mine, but …
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Welcome to my new blog!! Here’s to an adventure that we will journey on together. My goal is for it …
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