Monthly Archives: August 2012
-
Hello world!
2August 26, 2012 by corechicjodi
Hi WordPress world!! I just recently started my blogging journey, so please hang in there with me along this (possibly …
Continue reading -
Core Chic Jodi Tells How To Stay Fit In the Fall (for NY1.com)
Leave a commentAugust 25, 2012 by corechicjodi
Click on link (in red) below to see video: Instructor Tells How To Stay Fit In Fall – NY1.com
-
Willpower!
Leave a commentAugust 25, 2012 by corechicjodi
I ran into a friend last night that lost weight through dieting & regular exercise. Knowing he was on a …
Continue reading -
It’s not always what it seems…
Leave a commentAugust 24, 2012 by corechicjodi
Do you often think people around you have it “better” or “easier” then you? If so, it can really make …
Continue reading -
You need to MAKE the time!
Leave a commentAugust 22, 2012 by corechicjodi
“I just don’t have the time to workout!” I hear it all the time. I agree, these days “finding time” …
Continue reading -
How to PLANK!
Leave a commentAugust 20, 2012 by corechicjodi
Anyone that takes my fitness classes knows they aren’t escaping the plank! No matter what class type I am …
Continue reading -
Give it a try!!
Leave a commentAugust 19, 2012 by corechicjodi
my backyard hibiscus plant When on my deck this morning I started thinking about the hibiscus plant pictured above that …
Continue reading -
Core Chic Jodi Gives Vacation Fitness Tips for NY1
Leave a commentAugust 18, 2012 by corechicjodi
Personal Instructor Gives Vacation Fitness Tips – NY1.com on set after NY1 taping Ok here goes…here’s the fitness segment I …
Continue reading -
FORM 1st!!! (Anchor those blades!)
Leave a commentAugust 18, 2012 by corechicjodi
As a fitness instructor, I often see shoulders creeping up toward ears as people are using weights when working on …
Continue reading -
Not seeing results? U need 2 BURST!
Leave a commentAugust 17, 2012 by corechicjodi
Happy Friday! Are you getting your cardio in but not really seeing results? Your mistake may be you need to …
Continue reading